Nutrition Apps
SparkRecipes
Provides thousands of healthy recipes that can be customized based on dietary needs!
Dailywatertracker
Stay accountable with your hydration!
Shopwell
This app scans and breaks down nutrition labels, helping you to personalize your grocery list based on your needs and shop smarter/healthier.
Myfitnesspal
Keep a log of your food intake, track your progress, and discover recipes, workout routines, challenges, and more!
Wellness Apps
Webmd
This app contains a symptom checker as well as trusted health information about conditions, medicines, first aid, etc.
Calm
Cultivate mindfulness with this meditation and relaxation app.
DailyDozen
Dr. Greger’s app helps you keep track of the 12 foods and habits you should check off each day.
DayOne
Journaling is a great way to take care of your mental health, and this app is an easy way to start.
Fitness Apps
Peloton
This subscription-based fitness app has many workouts like strength, cycling, running, yoga, and even meditation! Start your 30-day free trial today.
Down Dog
Create personalized workouts (yoga, HIIT, barre, etc.). This app is also subscription-based, but offers a free trial.
Tabata
This stopwatch app helps you to easily customize and time your Tabata or HIIT workouts.
ClassPass
This app helps you to find workout classes in your area. Currently the app features many on-demand workouts for while you are quarantining.